top of page

Take the guesswork out of your little one's naps! I've put together an easy-to-read table showing you the average awake time, number of naps and total of daylight sleep that your little one should be having, all broken down to specific ages. 


Nap Cheat Sheet

  • By downloading this file you will automatically be added to our newsletter, you can unsubscribe at any time

bottom of page